We’ve started Yoga in Pod 2

Image taken from http://coolkidsyogadotorg.wordpress.com/

We kids have busy, crazy lives surrounded by technology and exciting things to keep us entertained like Basketball, Badminton, football, XBoxes and computers.

Each week we Pod 2A kids get to play yoga games, practise poses and and breathing skills to help us feel more relaxed, focused and help us build on our confidence and be more aware of our feelings.

We’ve all had fun and most of us have noticed that we’ve been calmer and more focused once we’ve returned to the Pod!

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